Beta: the common brain wave frequency when you are awake.
Alpha: as you relax, you switch to alpha frequencies.
Theta: you enter the theta state, when you are dreaming, theta state can also give visions while meditating.
Delta: deep sleep.
Razlaga: http://www.thethoughts.co.uk/thoughts/binaural-beats/
Možganski valovi Frekvenca Stanje zavesti - osnovne karakteristike
BETA > 13 Hz budnost, koncentracija
ALPHA 8 - 12 Hz sproščenost, meditacija
THETA 4 - 7 Hz globoka sprostitev, lahno spanje
DELTA < 3 Hz globok spanec, koma
Povzeto po: Sandi Jug: Spremenjena stanja zavesti.
Naročite se na:
Objavi komentarje (Atom)
Ni komentarjev:
Objavite komentar